SELF-AWARE SUMMER
A 4-MONTH JOURNEY TO EMOTIONAL CLARITY, CONFIDENCE, & CONNECTION
Â
Get out of your head and into alignment—with yourself and your relationships.
Â
 Real growth happens inside the EQ for Love MembershipÂ
This Summer,
Choose Growth. Choose Clarity. Choose You!
Â
Self-Aware Summer is a 4-month guided journey inside the EQ for Love membership community. It’s your chance to slow down, reflect, and reconnect with yourself emotionally—with structure, support, and a whole lot of clarity.
We’ll walk through the Four Chambers of Emotional Connection—Awareness, Expression, Safety, and Intimacy—through weekly live classes, daily journal prompts, and reflection tools designed to help you stop spiraling and start showing up fully in your life and relationships.
By the End of Summer, You’ll Be Able To…






Self-Aware Summer is for you if...
 Â
-
You’re tired of overthinking every conversation or holding in how you really feel
-
You struggle to express your needs without guilt, fear, or frustration
-
You find yourself shutting down, getting defensive, or avoiding tough conversations
-
You crave deeper connection—but don’t know how to ask for it without sounding “too much”
-
You want to feel emotionally grounded, clear, and confident—in your relationship or on your own
-
You’re ready to stop repeating the same patterns and start showing up differently
Â
Whether you’re single or in a relationship, this journey is about you—and the way you experience your emotions, communicate, and connect.
What You’ll Get:

Weekly Live Classes

Daily Journal PromptsÂ

Guided Reflection Sessions

Guest ExpertsÂ

Full Access to Replays

Private CommunityÂ
Kickoff Celebration:Â June 1 at 6 PM EST
Bring a drink and toast to your growth!
We’ll walk through what to expect, complete your pre-assessment, and set your intentions for the journey ahead.
Â
JOIN US NOW!What Our Members Are Saying
Â
"I used to shut down or get defensive when my needs weren’t being met, especially in dating. But after one of our sessions, I realized I was sending the wrong message—I was being conclusive when what I really wanted was connection. I went back, had a different kind of conversation, and now we actually have a plan in place to check in regularly while he's focused on training. I feel seen, supported, and proud of how I showed up."
-EQ for Love Community Member


"Normally, I would have snapped back or taken it personally, but this time was different. I paused, reminded myself that her attitude wasn’t about me, and let her have her moment. Later, I still addressed what I needed—but from a calmer place. I can feel myself growing."
-EQ for Love Community Member


"These classes have honestly changed how I see myself. I used to either hold things in or get petty when I was upset—but now I pause and actually ask myself why I feel that way and what I need. I feel more in control of my emotions and how I respond, and that’s made a huge difference in my relationships."
-EQ for Love Community Member
Frequently Asked Questions
When are classes?
What if I miss a live class?
How much time do I ned to commit each week?
Do I need to do all the journal prompts?
Will this program help if I'm single?
Is this just for people in relationships?
Can I join after June 1st?
Is this program therapy?
Can I cancel after summer?
Ready to Join?Â
Join the EQ for Love Membership now to secure your spot in Self-Aware Summer.
The work starts June 1. The growth lasts forever.